Taking a lunch break (30-45 minutes, an hour if meeting with a client)
When breaking for lunch, do just that, take your lunch away from your workspace.
If you don't you will tend to work while you eat. Not a healthy thing to do!
Enjoy your lunch at:
The kitchen table
The park on those nice days
The couch relax and read a book
Your favorite restaurant
Blog posted by Renew Your Mind Ministries.